Building strong, sculpted shoulders is crucial for a balanced and aesthetic physique. While exercises like the overhead press and lateral raises are common staples, there are numerous other movements that can enhance your shoulder workout and target the muscles from different angles. Here are five underrated shoulder exercises that you should consider adding to your routine. 1. Scapular Plane Raise How to Perform: Stand with your feet shoulder-width apart, holding a dumbbell in each hand. Raise the dumbbells at a 30-degree angle from your body (the scapular plane) until they reach shoulder height. Slowly lower the weights back to the starting position. Benefits: Targets the supraspinatus muscle, which is often neglected in standard shoulder exercises. Improves shoulder stability and reduces the risk of impingement. Tips: Use a lighter weight to maintain proper form and control. Focus on the slow and controlled movement to maximize muscle activation. 2. Arnold Press How to Perform: Si
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